UUM XC-R'09 POST MORTEM
Post mortem of my performance in UUM XC-R 2009
.
Distance : 40 km
Average : 17.9 km/h
Max Speed : 45.5 km/h
Time : 2h.11m.57s
Calories Burned : 632.7 Cal
.
Started : 8.00 am
Finished : 10.11 am
.
CP1 : N/A
CP2 : N/A
CP3 : N/A
CP4 : N/A
CP5 : N/A
Final Position : 25
.
OBJECTIVE
TOP20, at least TOP30 (FAIL)
No pushing (PASS)
No Muscle Hamstring (PASS)
Post mortem of my performance in UUM XC-R 2009
.
Distance : 40 km
Average : 17.9 km/h
Max Speed : 45.5 km/h
Time : 2h.11m.57s
Calories Burned : 632.7 Cal
.
Started : 8.00 am
Finished : 10.11 am
.
CP1 : N/A
CP2 : N/A
CP3 : N/A
CP4 : N/A
CP5 : N/A
Final Position : 25
.
OBJECTIVE
TOP20, at least TOP30 (FAIL)
No pushing (PASS)
No Muscle Hamstring (PASS)
Bersama CAP NO25 yg dimenangi...
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